Casey Litzenberger Casey Litzenberger

Benefits of a Monthly Massage

If you have ever had a massage, you know how beneficial they can be. There are several different reasons why regular massage can benefit you.

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Casey Litzenberger Casey Litzenberger

Holiday Newsletter

As I'm sure you are aware the holidays are literally right around the corner, another year has almost come and gone.

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Casey Litzenberger Casey Litzenberger

Benefits of Infant Massage

Massage has been shown to reduce stress and anxiety, reduce muscle tension and pain and increase feelings of well-being in lots of adults, did you know that massage therapy just as effective for babies and children?

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Casey Litzenberger Casey Litzenberger

Be Safe & Healthy

As the dreaded winter season in Saskatchewan seems to be in full swing, I want to note some winter massage therapy issues.

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Casey Litzenberger Casey Litzenberger

I’M MOVING!

As of June 30th, 2017, I will no longer be at Pasqua South Medical Centre, and I will be moving to a much bigger location at the Albert Street Chiropractic Clinic.

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Casey Litzenberger Casey Litzenberger

Why I love to hear your stomach growl:

On an average day in the clinic, at least one client will suddenly tense up, shift around on the table, and apologize for a rumbling tummy.

And honestly? It doesn’t bother me at all.

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Casey Litzenberger Casey Litzenberger

Your First Reiki Appointment: What to Expect

Reiki is a gentle, non-invasive healing practice that is safe for everyone. The treatment involves the practitioner using their hands to channel energy, supporting the body’s natural ability to relax and restore balance.

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